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MikeGroves

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Everything posted by MikeGroves

  1. 1989 Ford Fiesta 1.1 1967 MG Midget (still have) 1992 Nissan 300zx
  2. Seagate are the most reliable I would say.
  3. well smoke has gone today..... Just taken for a 20 minute semi hard run and then left to idle for 10 minutes and zero smoke, Guess now is possibly something from road caught up on exhaust (retarring all the roads around here) Oil level is fine and clutch is biting perfectly, coolant level is fine as well.
  4. john all info is much welcomed :) it could be anything knowing these cars, I just used the search function and a few popped up saying it could be clutch or maybe coolant if its white smoke (which it is) what colour was your smoke joh?
  5. The smoke is white btw, would this indicate coolant problem?
  6. I have a feeling its the clutch, it slipped a lot the other day to 6k either that or the rear seal :(
  7. http://www.zcentre.co.uk on the links page
  8. I stay in a lane until someone faster comes behind me and then I pull over, usually noone is faster than me ;)
  9. Ok I stop today after a 10 minutes steady drive and noticed a smell of smoke filling the cockpit, got out and checked the exhaust.... no smoke, went to get back in car and noticed a plume of smoke on the drivers side bonnet so I popped the lid. The smoke wasnt coming from the engine bay but rather from the wheel arch, close inspection behind the panel saw that smoke was building up there when stationary (where AIVs are located). It smells like oily exhaust smoke. Im going to strip back there tomorrow and take a closer look, but has anyone experienced this before?
  10. http://www.tekniq.org/bmw/ enjoy
  11. im glad it came out how you wanted stu
  12. are these imports or UK models? its strange, on mr2s their is a connector in the engine bay which is connected on one but not the other, no idea what it does though
  13. http://support.microsoft.com/default.aspx?scid=kb;EN-US;Q223188
  14. No but it means ill chuck you in the lake a lot easier :D
  15. remember there are two types of stength gain, neurological adaption and hypertrophy with adaption your body is learning how to use the muscle it already has, that is why you can gian upto 30% strength in a short period of time. hypertrophy is where you get strength by actually getting bigger. People who don't work out but look bigger than me (i don't look big in the slightest) are often surprised at how much stronger than them I am. Your diet is the first thing to target before you even set foot in the gym, I eat mostly healthy food and try to eat 6 small meals a day and as a basis try to get at least 200grams of protein, 340grams of carbohydrates 80 grams of fat a day. I don;t do any cardivasculor work anymore either as that was making me loose to much weight with squash and fencing twice a week,
  16. to much Milk isn't good for you, it causes water retention and has been linked to infertility and diabetes. I was ill just before christmas and dropped to 140lbs, I now am just hitting 158lbs, I still look like a skinny **** though :) 1hour a week in the gym? This is my current routine 1. Back 2. Chest and Bi's 3. Triceps and shoulders 4. Legs and adominal 5. Chest and Bis 6. Abdominal 7. off It doesnt take 7 days for every muscle group to recover, I think it takes your back 108hour to fully recover and your bicpes only 48hours, but you will work out biceps a tad when doing back due to nature of exercise.
  17. Think big, Eat Big, Get Big the only way to do it,
  18. 0-10mph or the camera that was used to take it was fooking good as their is no wheel blur
  19. you shouldnt need a router, just the ethernet to USB convertor, I think http://www.ebuyer.com sell them.
  20. he sleeps in his car, the roof of his house collapsed when he removed all the internal walls
  21. are you taking to billing? im sure someone there will have small enough hands, im wiling to try, I replaced a water bypass hose on an MG without removing anything and thats probably the tightest thing you can do :)
  22. aye :) I suppose it is a good warning, I defiently don't trust mine and ive seen it rise a few times in traffic (2 hours to get out of eminem concert)
  23. if you run out of water you can't get a accurate temp anyway, im looking into pods for A-pillar boost oil and water atm,
  24. MikeGroves replied to a post in a topic in General Discussions - Non 300ZX
    at least the zed designer remebered to finish designing the back of the car ;)

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