keymeister

My heart says RX7. had a ****el guess what went on it. My head says GtSt (with a few choice mods) My fantasy is a supra tt aerotop and pulling up to a ferrari and saying "whats the retail on one of those" my heart would sink as I watched it disappear into the sunset thinking I wish I had a 2jz Turbo.

just don't get despondent you will recover. Like I say heat is your friend. I have a nice electric pad. Don't bother with superficial tens machines and ointments they are just a waste of cash. I don't take any pain killers any more either. although I did have my favourite combination when it was chronic. If things get to the point where you are in a chronic spasm I did find that steroid injections helped me. NHS or private Another thing you need to concentrate on is core stability (when you feel able) It will help to get things into balance and help prevent further grief. Hamstring stretching is also really important. I stretch these every morning. Get that book and have a read it may help. http://www.amazon.co.uk/Treat-Your-Back-Robin-McKenzie/dp/0959804927

I have a herniated disk L4 L5. I have tried everything from an inversion table, chiropractors, osteopaths, acupuncture,tens machine, acupuncture, steroid injections into the spine. They were going to operate on me and I did a web search. Never ended up going under the knife. Got a book from a guy called Robin McKenzie 'treat your own back' (if my memory serves me correctly) Not saying it will suit you but well worth a good read. Heat is also your friend, invest in a heat pad. Have managed to get to the point where I live a pretty normal life with it. Still a bit stiff in the mornings but have since managed to do pretty much everything from mountain biking to football/running since.

http://www.ebay.co.uk/itm/Nissan-300ZX-300-ZX-Genuine-Leather-Seat-Covers-OEM-TAN-/400077361784?pt=Motors_Car_Truck_Parts_Accessories&hash=item5d26781278 Others on ebay

Yeah I thought a decent re-trim was approx £1400. If you can get it done for that much please post your results with pics as I know for that price I would be considering it.

Enjoy! Hope it all works out for you Lee

That's the Dream + walk on the moon + drift a rover (making sure the HG does not go)

http://www.google.co.uk/imgres?q=car+beer&um=1&hl=en&sa=N&biw=1280&bih=699&tbm=isch&tbnid=jco92YOECIU6EM:&imgrefurl=http://peopleofcollege.org/topics/college/page/40&docid=KTgF9zZT9zPsrM&imgurl=http://peopleofcollege.org/wp-content/uploads/2010/02/BeerCarCrush-300x207.jpg&w=300&h=207&ei=zRkrT9nkEdG08QO3kNGDDw&zoom=1&iact=hc&vpx=202&vpy=141&dur=180&hovh=165&hovw=240&tx=150&ty=123&sig=113397010531407711688&page=5&tbnh=152&tbnw=203&start=81&ndsp=21&ved=1t:429,r:5,s:81

just had a look http://www.peugeot.co.uk/showroom/range/showroom-peugeot-308-cc-V5/medias//img/308CC_confort_airwave_728X3451.jpg

Think I am having a North/South Identity crisis

lol, never buying an engine from you Harby :shifty:

I had a cold bum when I went for a drive earlier. Bit off topic but I was wondering how easy would it be to plum in some sort of heater that blows warm air to the back of the head when you have the Ts off.

wood is a very versatile material. Never thought about it as a hack for suspension though. Remember my old man used to go on about wood chips in gearboxes

Sounds good! :thumbup:

1. Moscow 2. Florida to see Mickey Mouse and the Rockets 3. Vegas (american tour in a muscle car) also to fire some guns 4. Japan 5. Iceland

Get a bike and a cheap s14

Fair enough. If you don't ask you don't get. Decided that I will be going for the Silkolene/now fuchs 10-50 based on your recommendation. This was also a choice oil when I was in the sxoc from what I remember. From what I recall didn't you guys used to do a big barrel of the stuff maybe even some sort of group buy?

Welcome!

Do we get a club discount on Opie Oils ??? :wink:

Thanks for the responses. It is uber hard to keep a black car looking good. Have found myself looking at buffers, pads and even gadgets that measure your paint thickness. I am tempted to go for this for starters: http://http://www.ukvaletsupplies.co.uk/turtle-wax-black-box---detailing-kit-for-black-vehicles-498-p.asp £25 quid in Halfrauds so quite a saving. £19.99 ebay.

Sorry if a repost. I thought I was quite good at cleaning cars and never really knew how much there is to it. Have Just been looking around at various sites regarding detailing and was wondering what does everyone here use and why? Stages and the cleaning product.

Not good, Not good at all makes me feel a bit sick in the stomach. I personally do not 'R8' it

With Cherries on top :kiss: http://www.google.co.uk/imgres?q=nipple+tastles&um=1&hl=en&biw=1280&bih=699&tbm=isch&tbnid=_5X7Lkf6hJvG2M:&imgrefurl=http://www.kaboodle.com/reviews/cheeky-cherry-nipple-tassels&docid=C4ygwOV3w-qM0M&imgurl=http://cn1.kaboodle.com/hi/img/2/0/0/156/0/AAAAAgMAN-YAAAAAAVYFmQ.jpg%253Fv%253D1222733430000&w=300&h=225&ei=KiIoT5viI4i78gOu3ZCtAw&zoom=1&iact=hc&vpx=422&vpy=298&dur=561&hovh=180&hovw=240&tx=166&ty=72&sig=113397010531407711688&page=7&tbnh=155&tbnw=205&start=142&ndsp=24&ved=1t:429,r:19,s:142

Just managed to order some new ones for under a pound. Thats Nipple covers for my brakes. Honest :yes:

Just found out I am missing a Nipple cover for my GTR calipers. My searching isn't going to well at the moment however has opened my eyes to some other products available. :blink: http://www.ebay.co.uk/sch/i.html?_from=R40&_trksid=m570.l2736&_nkw=nipple+cover