sumshiftyguy

A few minutes of happiness...thought I'd share it with you all...;) [YOUTUBE]zmzcKXsllWs[/YOUTUBE]

I'll tell you what...the brit fans had better be on their best behaviour in moscow...the ruskies won't just give them a talking to like the coppers here if they start messing about! Always the case when fans go on tour...

Top man! That's the one! Cheers :bow:

There were some posts a while back which included pictures of the TT engine with annotations as to the parts, etc....does anyone know where they are?? I've tried searching but no luck so far! Thanks...

any details would indeed be appreciated! ;)

I've been bodybuilding on and off for a few years now as well....in my experience when it came to leaning up i'd cut the carb intake and make sure any carbs from pasta/rice/bread was slow burning..i.e.brown! The last thing you want is to have a nice white bread/pasta lunch and then sit at your desk as your body does a sprint to break it all down then slaps it on your gut as you're not burning it off by moving! Also, in terms of exercise, lighter weights and more reps is the official line but I never got a good pump from that so I went for strip sets. E.g. load up the bench press with a warmup weight, crank out 20reps - take a break - then load it up with maybe 10% less than your max and crank out as many as you can, then without rest, knock off some weight and go again for as many reps as you can manage. Keep knocking off weight until your back to your warmup weight. The other thing that works a treat is circuit training. Instead of focussing on certain muscle groups during workouts, try doing circuits. Again, lots of reps, lighter weights. Works better when the gym is empty. Try to keep your heart rate up with shorter resting periods. HTH...other than that...google search;)

On a sunny day like this, I'd love to take the Zed out someplace nice and get some good photos of it...but where?? :confused: So...how about we have a list of recommended spots? (if anyone knows of anywhere within a good distance to S London, let me know!!)

The local valet place! :x: I know, i know...but I live in a flat with no way of getting water down to the car! But I did get it washed today and waxed it myself! (with a mit and cloth) :D

:rofl::rofl:

Apologies for the noob question, but how do I measure the coolant level?? Doh! Numpty alert...:mac1:

Don't mean to hijack but how much can you really feel the NOs? I'm sure like many others, the only time I'ce come across it is in the movies!

create another account and bid higher than your current 'real' bid? :mac1:

I personally love these on the Audis. Not sure about your yet but defo not bad as such. would be good to see a front on view to get perspective with the rest of the front of the car...if you know what I mean...

hmmm....:confused: if you say so! lol

to be honest im not sure what pads ive got on there....! It's not too bad but just getting annoying...especially when crowds gather around on the street and i have to reverse out and it starts to sounds like a micra/sunny!! :smw:

No idea!! lol..what are they?? I know nutiiiinnnggg!!:mac1:

Why do my brakes squeel...but ONLY when going backwards???

loving the rims! Very nice looking Zed!

Cant help with the speakers bud but are these the door pods from the Oz forum? The ones we wanted to GB? Any good?

I've got a BALLS weekend ahead...got 3exams on Tuesday so nothing but (trying to) study for me...what makes it worse is the forecast sunny weather!:mad:

I was thinking about this just yesterday while on the tube! There are waaaay too many killer speed bumps and potholes around here and the lips are bearing the brunt of it! Even when I crawl over them there's still contact half the time! Would be interested in any info and affordabilities!

I used these... http://www.ripspeed.com/webapp/wcs/stores/servlet/product_storeId_10002_catalogId_11802_productId_284280_langId_-1_CarSelectorCatalogId__CarSelectorGroupId__varient__categoryId_100372_crumb_89314-89277-89089-100372_parentcategoryrn_100372_topCategoryId_89314 Can't see them through the clear lenses either....

Didn't know that! Very interesting indeed...and its fairly cheap isn't it?

hmm...thanks for the feedback. Think I might give it a miss then unless I can pick it up for cheap! If any of you lot fancy selling, let me know! I've got Kane and Lynch if you fancy swaps!!

Does anyone have this? Is it really as good as the trailers make out? The lack of multiplayer feature has stopped me buying it so far but I'm getting tempted...