heres a nice list Andy Duff posted before he was evicted.
Stage I
Cargo Cover………………………………........ ......................... ...........5
Spare Tire, Jack, Wheel Chock’s, and Inflator Can…………………..…32
Rear Hatch Weight………………………………....... ......................... ..3
Driver Seat (61)àAftermarket w/ alum. sliders and bracket(25)…….…36
Passenger Seat (42)àAftermarket w/ alum. sliders and brackets(25).….17
Rear Tow Hooks………………………………........ ......................... .......3.5
PRVR System………………………………....... ......................... ............1.5
Center Support Bearing………………………………...……. ...…......….1
Stock Drive shaft (31)à 1 Piece Steel(17)…………..…….….….... .……14
Battery (45-50)à Light Weight Battery(15)……………………………..3 0-35
*(Also move to trunk, pass. Side)
Pre Cats (21)à Down pipes (14)…………………………….…..…..... ....7
Stock Cats(26)à Test Pipes Alum(14) SS w/ flex joints(17.5)…………..8.5-12
Flywheel(21)à RPS (12.5)……………………………........ .....................8.5
Under drive Pulley(11)à Lightweight Pulley(2)…………………………..9
Headlight Aimers………………………………....... ......................... .........2
Timing Belt Covers………………………………....... ......................... ......1.5
Fan Shroud………………………………....... ......................... ..................1
Apparently the Stock Air Box Weighs More Than an Intake………….…..5
……….TOTAL…185.5-194
Stage II
Window Washer Reservoir and all Associated Lines………………5
Cruise Control………………………………...... ......................... ...2
All 4 Strut Actuators (do you really use them?)……………………1.5
Black Tar Sound Deadening Material………………………………33
Rear Wipers………………………………....... ......................... ......3
AIV System………………………………....... ......................... ......10 ???
T-Tops (14.5)à Carbon Fiber(5)…..X2.…………………………. .15
T-Top Wind Blockers………………………………..... ..................1
T-Top Shades………………………………....... ......................... ...2
Fog Light Air Ducts……………………………..…...... .................2 ???
Light Weight Steering Wheel………………………………........ ...5 ???
TOTAL…79.5
Stage III
Front Carpet w/ Insulation Attached………………………………15
Rear Rug and Wooden Spare Cover……………………………….8
ALL Plastic Panels with their Insulation Attached………………..23
All Tweed and Carpet Covered Panels……………………………10
*With exception to those touching the Dash
*Also Doors are intact minus the AC ducting and Insulation
Misc. Insulation………………………………... ......................... ...5
Radio, Speakers and all Associated Wiring………………………..30
Antenna and all Associated Wiring……………………………….2.5
Rear Pressure Equalizing Vents……………………………….......1 .5
TOTAL…95
Stage IV
AC and Heater System in Car (located under dash)………………26.5
AC Condenser and Other Engine Bay Lines (in front of radiator)..10
AC Fan……………………………….......... ......................... .........5
The Idler Puller and belt for the AC….………………….............. .13oz (round up to 1)
Air Bag Controls in Car and all Associated Lines…………………6.5
Front Wipers………………………………....... ......................... ....5
EGR System………………………………....... ......................... .....5 ???
Carbon Canister………………………………..... ......................... .3 ???
TOTAL…62
Stage V
HICAS Removal and NA Power Steering System Install………….37.5
HICAS Eliminator weighs 2lbs
Remove Passenger Seat………………………………......... ...........15-20
All wires no longer in use if following Stages I-IV…………..……20
TOTAL…72.5-77.5
GRAND TOTAL….494.5-508 lbs
Stage VI
Escort FPR Doors (2+0Only)...……………………..... ...................50 ???
*(They only weigh 10 lbs a piece)
Speed Glass install for all Glass would probably drop……………..50-75 ???
TT Rear to NA Rear is supposed to drop a good……………………50 ???
Dash, Gauge Cluster Cover, Metal Bracket, and Din Panel…..........16
Door Skins………………………………........ ......................... ........10 ???
Your Soggy Ass Turbo Deck (I would never ditch mine)…………..10 ???
Carbon Fiber Hatch with Lexan from AMZ…………………………40 ???
Titanium Exhaust………………………………...... ......................... 15 ???
Install Lighter Fuel Cell………………………………......... .............???????????? ????????
Cut out sheet metal skin on rear hatch……………………………….??????? ????????/????
TOTAL…252-267
SUPER GRAND TOTAL…746.5-775 lbs