dipone

UNITED come on you reds 2-0 is my prediction

i have used that camera its very good, good choice

i found cameras like that to still be slow compared to a proper SLR i had a lumix it was a great camera for still pics but any speed and it struggled i have the nikon D40x and its brilliant it hold its own against my mates £3600 cannon

well i went to the gym and i'm fookin knackered and wetter then a fish, i did rowing cycling and running plus others. i'll see if i improve tone wise

it doesn't matter that manchester did this or that there was no excuse for what the rangers fans did and i hope there are no aftermath in mosco because of it

thanks will do:duffer: i've got to that age where you have to whatch what you eat i wasn't fat but at the top end of my bmi i have got well down with diet and using my multi gym but i didnt get the mussle/tone i wanted i'm just thin:slap:

you should use it next time on the drag strip for extra grip

thanks guys thats a big help (except bunny :slap: ) i changed my diet a long time ago i dont eat that much and i do eat good things but people talk about carbs and proteins etc, i dont get what i should cut down on but i will lookit up.

if i did alot of cardio how quick would i see a differance i only have 2 and a half months left

thanks for the replies guys will get down the gym cycling/running

normal sit ups and my back does touch the floor

i'm thick whats that

saw it today FAF:rofl::rofl:

my new years resolution was to get in shape as over the last 5 years i have gone up 1 stone in weight and from a 32 waist to 34. plus im getting married in august so i bought myself a multi gym and went on a diet. i have lost over a stone in weight and i'm well chuffed but i'm not happy how the gym is going i can tell the differance in my arms and legs but my stomach isn't as i thought it would be, its flat but i want a six pack/toned i do loads of sit ups (as this is the only thing i know to tone the stomach) and my stomach is very hard but doesnt look that differant. anyone got any tips, i have been on the gym for 6-8 weeks nearly every night and it just seems so slow going to get any results, i can see why people use steroids :(

http://www.300zx.co.uk/forums/showthread.php?t=110458

happy birthday glenn:duffer::duffer:

if it goes on ebay he'll get £500 so i'll offer £600 and a lolly pop:dance:

motorstorm is a great game, GT4 looks great but something about it i didnt like, overated IMO. call of duty 4 is awsome so is GOW, Bioshock, crackdown and mass effect and halo 3 is ok shame there on Xbox:x:

is it still for sale??

i think he would agree but what he means if someone behind you isn't wearing a seat belt its you infront that comes worse off, i thought the same as you but after my accident i just wouldn't take the risk

you all saw the mess of my zed and if any one of us was not wearing our seat belts it would have been a differant story, they saved our lives and i would always make everybody in my car belt up.

if i had a scoobie it would be a P1 or 22B and nothing else, to comman and seem to get the piss taken out of them now as a chav car :(

lotus carlton:bow: i have a thing for wolf in sheeps clothing cars and this is the ultimate will hold its value too

i have heard stock rods are very strong dont know to what BHP though

Congratulations mate, really good news for you and Jo:dance::nana2: