Blackpool-z32

What time on Saturday then? :)

Tablets do a number on your internals if you take them for too long. I came at exercising from another angle, I do weights normally, but love food, so in order to balance out the work I opted for the insanity workout program, 1 week in and I feel full of beans, much happier in my appearance and feeling a lot less tired. It's costly, but if the next 7 weeks are as good as this first week, then I say it's worth it. I wasn't going to say anything till I'd finished, then put up a before and after pic... Which I will do, in 54 days! Ha ha. Aside my program, they do recommend working out with someone, a buddy they call them... So I'm doing it with the girl friend, slip of a thing that she already is runs rings around me ha ha :) Persevere mate, push yourself a bit more each length, eventually, 4 turns into 6, turns into 8..... You gotta push for it though :) Oh, and stop eating lots of fruit, as fruit is high in carbs, and unless your working it off, it stores as fat. Cut bread out and if you are going to have any, minimal, and brown. Meats and fish, Accompany with veg and brown rice if you want a full plate...... It's said that a little often keeps the metabolism going and improves its effect, so make 3 big meals into 5 smaller ones and spread from breakfast to evening time. I should say though, I have taken this extreme route (and it is extreme work) as I don't believe in cutting out food, I love it too much :D ( there is no diet so to speak in the program, you eat protein carbs and fat in a balanced manner to maximise energy) So all I can say I guess is find a balance your happy with, and when it comes to your exercise, if your heart rate isn't up, and your not sweating, then your not pushing yourself ;) Good luck and stay safe! Stretch etc :)

you have pm :) My 350 had a £500 job which comes with a guarantee (5yrs) and free check ups each year... My 300 had the Zed World £100 job, to stand under the cars, the jobs look the same.....

do you mean want as in for free? if so yeah give em to me! :D Aside that, i imagine this thread will soon be removed due to the forum rules, registered users are not allowed to sell, you have to subscribe. Worth doing though as its only £20 quid, the welcome pack is worth that on its own :D also, your thread would then survive, which is much cheaper than an ebay ad ;)

Gladice :D

I've registered and put my name down. I could put others names in a post for 300zx.co.uk if anyone else wants to attend?

That looks really good! Any side shots?? :)

I'm in Blackpool, I'll go? in my 350z though as the 300 is going in for it's side skirts being fitted then..... What an awful position to be in :( How do I let them know I'll attend?

Well you know where he will be next Saturday :)

Can you imagine though, how much would a modded 300 be worth on the black market!!! :D

So, we all become farmers. Put a couple of washer "restrictors" in our exhaust and bobs ya mothers brother! :D Then, like all teenagers do, get it signed off by an mot station then take them straight back out again. Honestly, if the higher ups in this on its arse country cant see this as one the two steps back they typically take in all of their actions then I don't know what to do. The uk will end up a slum with all people who care about freedom and standard of living emigrating.....*opens new tab....http://www.australia.com* Tune in next week for another rip off Britain episode! :D

Welcome back and well done! How has the mitsubishi been for you? :)

Less brackets ha ha :)

Normal smiley is : then ) mate. :)

Hello there :) do you have a Z? pop up a picture of your car :)

Ace! Not seen a widebody up close yet! :-)

Looking forward to seeing yours done graham! And I'll hope for good weather then because I'm desperate to see the vert daz!

Very nice truck mate! Fancy one of those myself at some point! :) Any plans for it? :)

Why not start by popping up some pictures of your car/truck :)

Welcome mate :)

Just had a word with one of my mates who fancies coming along too, no extra z but an extra person :)

VEEEERY nice :)

I can do this if it goes ahead :)

I'm getting a little higher that that just using mine pootling to and from work at the moment, 30 mph roads and no race set offs etc ha ha. I think that's a fair mpg you've stated daz :)

Ah i see :) I dont know then mate, i only use the itunes one because we use my ipod in classes, public display etc..... :)