Hi peeps, just thought I'd share with you that I am giving up smoking on Tuesday :D been to docs got patches etc, over to Red zeds on monday evening for hypnosis then thats it, 3rd time lucky ;) wish me luck :D :nana2:

gave up in december and it was suprisingly easy, hope you find it easy too

gave up 2 years ago and put 3 stone on lol good luck with it :D

good luck Lisa ,

 

my uncles just given up and Dr gave him some tablets to take which stop the craving signal to the brain, he's been on then a week and already only has a rolly in te morn and nothing for the rest of the day, i think thats good considering he's been smoking since he was 11 and he's now 68!

 

if you want lisa i can get the name of the pills and you could ask the Dr about them :)

i gave up 2 year ago and i put 2 stone on and i just cant shift it, but i'd rather be a little over weight than die early :D

been told the weight problem is down to the sugar in the tabaco , when u stop smoking u crave it and eat more sugary foods ?

Good luck Lisa :)

 

Vijay

good luck, it cant be that hard, my granddad smoked 20+ a day for 40 years, one day decided to stop, and never smoked again. its been about 10 years now. GOOOOD LUCKKKKKKKK when i say it cant be that hard, I'm a non smoker so i wouldn't know lol.

just look what your giving up...

 

best of luck :D

I gave up last Saturday :nana2:

 

Mind you I have not been out on the beer yet cos I am having tests for Gout :headvswal

so looks like I will be cutting that out also :rant:

 

 

Good Luck

:cool:

I gave up about 2 years ago when my youngest was born. I went cold turkey and would'nt do it any other way. Felt like shit for 2 days then was physically fine after that. After that its just the habit you need to mentally get over. Chewing gum helped me with that.

 

I dont agree with the patches, I may be wrong but from what I understood the nicotine is out of your system in 48hrs anyway, , so the patches just drag it out longer. it all to do with conditioning your mind.

respect for doing it!!

 

There is no way i could quit the fags!!

respect for doing it!!

 

There is no way i could quit the fags!!

of course you can, just drink more to forget about it :rofl:

nah i dont want to quit, i enjoy a smoke.

 

I chain smoke when im drinking lol!!

are you drinkin tonight online as normal if so i'll be joinin you for a few :rofl:

got gassed last night so not sure yet, although its probable lol!!

Change your routine when you stop, will make it much easier, you most feel like a cig when your in a situation when you always used to smoke, drive a diffrent way to work, do something diffrent on your breaks and lunch. its what i did, i stopped while away on holiday where everything was diffrent and had no routine. found it really easy and haven't had one now for about 2 year.

:rofl: :rofl: :rofl:

Blimey, i was worried you were talking about the zed form the title :tongue: lol

 

Good on you gal, it's easy when you get going. I'm one of the lucky ones who just stopped and never picked up another one again but i know mates who've tried time and time again so i'll keep my fingers crossed for you :)

best thing I did was giving up.

 

I admit I do have the occasional one (like 1 every 2 months kind of occasional) and dont miss it one bit.

 

Cant stand the smoke smell on peoples clothes or when walking into someone who smokes house/room ..... :)

 

Good luck with it :)

Hi peeps, just thought I'd share with you that I am giving up smoking on Tuesday :D been to docs got patches etc, over to Red zeds on monday evening for hypnosis then thats it, 3rd time lucky ;) wish me luck :D :nana2:

 

If you feel the urge to have a suck on something that won't harm you..... ;)

 

Joking aside...good luck....and remember..."No...Just say no...just say no..no....just say no...."

Good luck Lisa!

 

Went cold turkey after smoking 40 a day for years. havent touched one in nearly 5 years now!

good luck Lisa ,

 

my uncles just given up and Dr gave him some tablets to take which stop the craving signal to the brain, he's been on then a week and already only has a rolly in te morn and nothing for the rest of the day, i think thats good considering he's been smoking since he was 11 and he's now 68!

 

if you want lisa i can get the name of the pills and you could ask the Dr about them :)

 

That would be good, even tho the hypnosis should avoid any need for NRT. But just incase yes please ;)

 

Thanks for your support peeps :D

That would be good, even tho the hypnosis should avoid any need for NRT. But just incase yes please ;)

 

Thanks for your support peeps :D

ok no problem i'll find out in a hour or so,

He tried accupuncher or how ever u spell the word :D

he said it didnt work for the smoking but it put him off coffee for months :rofl:

nice one lisa, oe more of us, on less of them lol

Good luck giving up the cancer sticks. Those patches do work, just stick them over your eyes and then you can't find you fags.