I'm trying a minimum of 3 times a week, I'm pretty much sticking to that. I hate it, it bores me. But I feel really good and pumped up after. Just done a 2hr session. Mainly on the cross trainer. But some evenings, I find I can't last much more than half an hour.

 

I felt like that initially tonight, but suddenly, I found reserves of energy, not sure where from and I didn't want to leave. No one was in there either, so wacked on a 'choice' CD and just went mad for a while.

 

Anyone else find this? Must be a combination of mental state, surroundings and getting past that 'barrier'. :smash:

Is that including the last time I went?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Well lets see...................

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ERM!????

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NONE. Im fat and out of shape and the small amount of time I get to liesure is spent doing my car or on here.

The gym I use now is more of a fitness sweet with excellent machines. All the cardio equipment has built in TV's with tons of channels to chose from. Just need to plug your headpnones into the machine. more of a mixed ratio aswell!

 

You are right about the barrier though, usually after 12 mins of hard cardio the pain seems to lessen and i get into it more!

 

Andy

 

Sounds ace....wish mine had that, I'd stay there for hours.

 

Yup, I've found that there is a 10 - 15 min barrier, once past that, it almost becomes enjoyable...although it is far from that!

I went and joined Fitness First. God how boring. Full of posers worying about how fat they look and disgussing the new in fad eaty-drinky gain more muscle.

 

Tossers.

 

Then after I cancel the fooking place is after more money from me and are threatening a debt recovery agency for £40.

 

Yeah - they're a bunch of tossers :xxx: I was a member at my local FF for 6 years and when I finally cancelled they tried the same on with me. It's all about the money with them :rolleyes:

 

Steve :)

I go to Livingwell gym twice or three times a week and go to swimming lessons. I am 30 and learned to swim last october! Im really chuffed

 

My energy levels through the day are much better now. I dont get 3pm depression waves anymore at work.

ggggggggggg

 

???

 

gyyyyyyyyyy

 

mmmmmmmmm

 

never heard of it??

 

is it one of those new fangled fly bye night fitness things???

 

will never last :tongue:

Never

My Diet of Stella, Fags and Lard keeps me looking FINE :duffer:

years ago i justed to go 4 times a week and i was bloody gorgeous if i do say so myself :x: but 3 years of fags and :duffer: is taking it's toll now and im suddenly a fat ******* lol. was on the beach in the summer and they tried to push the whale back into the sea :D

I'm trying a minimum of 3 times a week, I'm pretty much sticking to that. I hate it, it bores me. But I feel really good and pumped up after. Just done a 2hr session. Mainly on the cross trainer. But some evenings, I find I can't last much more than half an hour.

 

I felt like that initially tonight, but suddenly, I found reserves of energy, not sure where from and I didn't want to leave. No one was in there either, so wacked on a 'choice' CD and just went mad for a while.

 

Anyone else find this? Must be a combination of mental state, surroundings and getting past that 'barrier'. :smash:

 

4 times a week and Cv on a Saturday....infact i'm addicted to it,just about to go to it at the moment and hit the back and legs hard tonight.......on a Friday i should be out :duffer: :rofl:

I try and squeeze things that I pick up.

I try and squeeze things that I pick up.

What woman and cans of lager once empty?? LOL :rofl: :rofl:

I go around 4 times a week then lift :duffer: at the weekend to balence things out