Now, I hate xmas food as well as xmas, so I doubt I'll be one of these chaps that puts on a stone over chrimbo, but my gym shuts for nearly 2 weeks.

 

Am I gonna be the only person who'll end up going out for a run on Xmas morning?

All the stress and seething keeps my metabolism high so that keeps the weight off.

Get out in the fresh country air Si!

go out for a drive to the coast......the roads will be empty.....then jump in the sea and take a swim!

I have joined Livingwells 2 weeks ago to fat the flab. I will do swimming, gym and er aerobics. I dont mind looking a tit if it gets me fit and its enjoyable. Still the view is good doing it :D

Sod crimbo dinner mate, have some nice Beans on toast instead!!!! Much healthier!!!

going for a 10 mile canoe xmas morning 5mile up stream then back. with a bacon buttie stop before we turn back

you forget that you need a bit of fat to help you keep warm over the winter month.

 

perfect excuse for mince pies, beer, more beer xmas dinner, some more beer , mince pies xmas turkey curry, beer mabey washed down with a couple of festive cherry brandy's, all those xmas choccies ( thank fook for thorntons), few more beers to get you set up for the new year festivities, fling in a couple of large halfs, packet of crisp an a bag of peanuts.

 

youve got all next year to worry about being a fat git!!!!