Ahhhhhhhhhhhhhhhrrrrrrrrrrrrrrr!!!!!! Kill kill must break something :smash: need to drive car very fast

 

Whys the sky blue

Whys the grass green

Whys the sky blue

Whys the grass green

Whys the sky blue

Whys the grass green

Whys the sky blue

Whys the grass green :confused:

 

Bite my lip bite someone else’s lip :confused:

 

I wonder if that rose bush burns……

 

Need soup need lots of soup warm blanket

 

Feel all light headed :hurl:

 

Who chewed off my nails

 

Anyone else quit smoking who can help me through my cold turkey :cry:

 

15 hours and counting :shock:

 

 

 

 

deeeeep breath

You need to chill Dave, have a ciggy! ROFL :rofl:

It only lasts for 72 hours so your 1/5th of the way thru already then no more physical addiction

The sky is not blue its clear

grass is green so it can synthersize the sun

Whys the sky blue

Tyndall Scattering http://www.weburbia.demon.co.uk/physics/blue_sky.html

...grass is green so it can synthersize the sun

 

No it's not mate, it's so that the cows can see it as they're colour blind and can only see green things! PMSL :rofl:

It only lasts for 72 hours so your 1/5th of the way thru already then no more physical addiction

The sky is not blue its clear

grass is green so it can synthersize the sun

 

pmsl cheers Rus

 

If the sky is not blue, what can I repeat to my self every 5 seconds

 

Sevvvvventttty Toooooo Hourrrrs...Aaaaahhhhhh

Tyndall Scattering http://www.weburbia.demon.co.uk/physics/blue_sky.html

 

You want me to be PC, well here goes

 

grass is green so it can synthersize the sun

grass is green so it can synthersize the sun

grass is green so it can synthersize the sun

grass is green so it can synthersize the sun

grass is green so it can synthersize the sun

 

why do molecules in the air scatter blue light

why do molecules in the air scatter blue light

why do molecules in the air scatter blue light

why do molecules in the air scatter blue light

why do molecules in the air scatter blue light

 

Thanks for that, you have just answered one of my life long questions..

try

 

 

RED LORRY, YELLOW LORRY

RED LORRY, YELLOW LORRY

RED LORRY, YELLOW LORRY

RED LORRY, YELLOW LORRY

RED LORRY, YELLOW LORRY

RED LORRY, YELLOW LORRY

RED LORRY, YELLOW LORRY

RED LORRY, YELLOW LORRY

if i can get to 1.00am i'll have made it to a FULL 7 days (1 whole bloody week)

i found the first 3 days easy :hyper: , then day 4 was a Tw@ , day 5 even worse and dont even mension 6 and 7, i was under the impession that it got easyer as time went on,

when will it stop :smash:

It only lasts for 72 hours so your 1/5th of the way thru already then no more physical addiction

 

 

Sorry Dave, but *****cks it does! gota keep working :smash: after the phyical comes the mental, then you gotta work :smash: :smash: hard.

 

Worth it in the end though :p

It only lasts for 72 hours so your 1/5th of the way thru already then no more physical addiction

 

 

Sorry Dave, but *****cks it does! gota keep working :smash: after the phyical comes the mental, then you gotta work :smash: :smash: hard.

 

Worth it in the end though :p

 

 

:cry: :cry: :cry :headvswal :headvswal :headvswal

 

Why dident I just play football like all the other kids in school. No I had to act hard dident I.

if i can get to 1.00am i'll have made it to a FULL 7 days (1 whole bloody week)

i found the first 3 days easy :hyper: , then day 4 was a Tw@ , day 5 even worse and dont even mension 6 and 7, i was under the impession that it got easyer as time went on,

when will it stop :smash:

 

Well done bud,

I have gone from 30 a day to 0. As you can see Iam experiencing a tad bit of difficulty on my first day.

You wait till you put on the 2 stone in weight :S

You'll weigh 4 stone then :D

You'll weigh 4 stone then :D

 

Thanx pal. Cannot wait :cry:

if you keep it up then the time will come where you don't feel like this, and you will look back a richer healthier man who doesn't need to smoke 30 cigarettes a day. I always wonder what people would say if someone sat there and ate 30 mars bars a day lol.

I just replaced Malboro Lights with White Widow. Never experienced anything after that.

I quit on xmas eve - just went cold turkey... I hope this helps

 

when you first quit AND you really want to quit - you are prepared for the withdrawl symptoms (which you only get for 48hrs while which is how long it takes to leave your bloodstream) so a lot of people are ready for the effects (test of will power to break the addiction).

 

if you can go past 48 hrs - you have beaten your addiction.

 

for the next week - you will be fighting the mental affects of the HABIT - but if you keep telling yourself that you beat the addiction then breaking the habbit is easy. Do not replace the habit of reaching for a fag with chewing gum - since you can fall back into the habit of smoking when your replacment is not available.. really go cold turkey.

 

It's the change in behavioh pattens which will help you long term.

 

After then - you have quit... no more addiction - no more habit.

 

HTH

dont believe it mate

once a smoker always a smoker

i stopped for six years when my son was born

went out on a stag night,,thought f,,k it one wont hurt

30 a day ever since

its like driving a zed if you lapse for one minute your dead meat

I guess it's all about will power ... how much do you want to give up? But I bet it's a sod giving up.

 

As Roy says, there are some attractive alternatives. ;)

 

 

I was chatting to a very clever guy last week who just wrote an article for the Independent saying the risk of smoking is massively exagerated.

 

It mainly kills through heart disease (not lung cancer) and a certain proportion of heart disease deaths are attributed to smoking, whenther the people smoked or not!

 

 

That said, I wish I could give up but i can't because I'm mentally weak.

 

Good luck mate and stick with it. My old college tutor used to say to me "Don't be a wimp" and that used to spur me on when things were difficult.

Thanx pal. Cannot wait :cry:

 

dont go jogging dave or you will end up like these non-smokers :tongue:

I quit at New Year - was on 20+ a day and just stopped. The biggest help to me was understanding that I was giving up because I wanted to, not because of peer pressure or financial reasons. That way, if you have a smoke, you're only letting yourself down so you can't hide from it.

 

The first week was surpisingly easy, but I was out of routine, once I got back to work it was really tough for a week but this 3rd week has been ok.

 

Stick with it dude, you'll be glad you did, I've already noticed that I've got more energy, and I don't smell like an ashtray :D.

I quit at New Year - was on 20+ a day and just stopped. The biggest help to me was understanding that I was giving up because I wanted to, not because of peer pressure or financial reasons. That way, if you have a smoke, you're only letting yourself down so you can't hide from it.

 

The first week was surpisingly easy, but I was out of routine, once I got back to work it was really tough for a week but this 3rd week has been ok.

 

Stick with it dude, you'll be glad you did, I've already noticed that I've got more energy, and I don't smell like an ashtray :D.

 

Thats the part I miss bud

 

Smelling like an ashtray :(

I just replaced Malboro Lights with White Widow. Never experienced anything after that.

 

Iam only given up ciggys roy :dance:

I quit on xmas eve - just went cold turkey... I hope this helps

 

when you first quit AND you really want to quit - you are prepared for the withdrawl symptoms (which you only get for 48hrs while which is how long it takes to leave your bloodstream) so a lot of people are ready for the effects (test of will power to break the addiction).

 

if you can go past 48 hrs - you have beaten your addiction.

 

for the next week - you will be fighting the mental affects of the HABIT - but if you keep telling yourself that you beat the addiction then breaking the habbit is easy. Do not replace the habit of reaching for a fag with chewing gum - since you can fall back into the habit of smoking when your replacment is not available.. really go cold turkey.

 

It's the change in behavioh pattens which will help you long term.

 

After then - you have quit... no more addiction - no more habit.

 

HTH

 

Thanks for all the support guys

It only lasts for 72 hours so your 1/5th of the way thru already then no more physical addiction

The sky is not blue its clear

grass is green so it can synthersize the sun

 

grass is green cos its the only colour of sunlight it CANT absorb. :smash: