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after been sick and not beeing to motivated i recond i better go for a walk/run just to get the fitnes back up for me joining the army anyhoo after 4 weeks im discusted by how much my fitness dropd my big fat 11yo dog ran more over the 3 miles than i did and shes not even sweating

need to work hard again

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Maybee wirth asken the dog if he can spel bitter than you two...lol

 

Jeff

  • Author

i think the dog ended up pullin me over the finishin line

lol jeff get with the times do you fink the rioter can spell roperly..blludd

  • Author

good idea we'll run to dalry tomorrow then ill kick the b)9ch for being a smug wee f00ker..whats actually gonna happen is well run to dalry then ill sadlle er up nd sleep on the way home

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