we all know the crank pulley is a little heavy so

[hellraiser]

as i had a couple lying around i thought i would make good use for them LOL. started weight training a couple of weeks ago and found i didnt have quite enough soo saw the pulleys and the pics tell the rest :)

[Coolq]

LMAO weight training with pulleys LMAAAAAAAAAAAAO

[Gonzo12c]

ha ha good job i have one lying around too if you need more weight :)

[hellraiser]

ha ha good job i have one lying around too if you need more weight :)

 

could start to stack them LOL.

[pixas]

LOl quality :D

[Andy Isherwood]

brilliant!

[leo-r32gts]

Awesome!

 

What do you lift with the other hand!! :lol:

[hellraiser]

Awesome!

 

What do you lift with the other hand!! :lol:

 

I balance it with my cock lol

[znut]

I balance it with my 1 inch cock lol

 

:eek: thats really unfair Gazzer,hope the training gives you a bit more mate:tongue_smilie:

[hellraiser]

:eek: thats really unfair Gazzer,hope the training gives you a bit more mate:tongue_smilie:

 

:lol::lol::lol:so do i so im hitting the gym 7 days a week LOL:hammer:

[Steams]

:eek: thats really unfair Gazzer,hope the training gives you a bit more mate:tongue_smilie:

 

yeah but he didn't tell ya is 6" wide :lol:

[hellraiser]

Probably more likely to give myself a damn hernia hahahah

[Batman]

so next time you see someone and they say ' you been working out ? how much do you curl? your reply coiuld be ' 8 300zx pulleys ;) ! ' :D

[hellraiser]

so next time you see someone and they say ' you been working out ? how much do you curl? your reply coiuld be ' 8 300zx pulleys ;) ! ' :D

 

absolutely,:lol::lol: when i get good i have 2 spare tt engine blocks i could squeeze on a bar LOL. but think i have a few years before thats happens .... gotta get the diet sorted out first , its all confusing stuff... all this to tone and loose the belly!