I went to see the Doctor 3 weeks ago, and my Blood pressure was way up again, so from that day I decided to give myself a kick up the arse, and immediately went on a Healthy Eating Diet.

Just been back to the doctors this afternoon, and I was happy to hear rhat I have lost, 1 Stone & 2 Pounds in 3 weeks. Well Pleased. :D

Congratulations mate!!!!!! :duffer:

 

I never have the will power to bloody keep it up! :cry:

Thats good going there Kim, i think most of us could do with losing a bit of weight and getting healthier, but most dont bother till a doctor tells you its imperative.

 

Keep it up mate

 

Graham

Nice one KIM.

 

It's a good feeling when you lose weight and dont intentionally mean to :D

Well done Kim every body loosing weight at the moment and hopefully I will to:hyper:

well done kim, its a hard time of the year to lose weight, good on ya.

nice one mate, i chuffed for ya, as you know ive been on a diet myself, also being doing a lot of excersisng, situps and so on, but ive now got a groin strain and me knackers are up me ass lol so have knocked that o n the head for the moment lol

Great news matey, well done :)

Cheers All, long way to go yet though.

Well done That'll improve the Power to weight ratio of your zed !

Well done That'll improve the Power to weight ratio of your zed !

It would if I had one LOL :D

Good work mate !

good work mate:bow::bow:

well done hunni :)

NIce one Kim:hyper:

 

I should really try to lose a few pounds as well - Julia keeps reminding me that I had a 6-pack stomach when we met:wack:

 

I keep getting nagged about getting into shape but round is a shape:p

 

Richard:cool:

Well done dude. I could do with taking a leaf out of your book mate :)

NIce one Kim:hyper:

 

I should really try to lose a few pounds as well - Julia keeps reminding me that I had a 6-pack stomach when we met:wack:

 

I keep getting nagged about getting into shape but round is a shape:p

 

Richard:cool:

I used to rest my 6 pack (of John Smiths) on my stomach LOL :rofl:

I used to rest my 6 pack (of John Smiths) on my stomach LOL :rofl:

 

Sounds like me now mate:rofl:

 

I'm training to do that "beer can crush thing" Homer Simpson does with his gut......:nono:

 

Richard:)

Good stuff Kim! Best of luck dropping more weight but I imagine the true test is yet to come in not putting it all back on over the festive period!! lol

Good stuff Kim! Best of luck dropping more weight but I imagine the true test is yet to come in not putting it all back on over the festive period!! lol

Cheers mate, I think I will be OK though, as I am working most of Christmas and New year, which will occupy my mind etc. ;)

You ought to buy yourself a Zed mate, you would lose 100's of pounds regularly.

You ought to buy yourself a Zed mate, you would lose 100's of pounds regularly.

If I didnt have 2 ex wives and 4 kids I would already have one mate. :rolleyes: ;)