my ocd has taken over the plonk now, i have it in my head that this year i want to be down to 11.5 stone and have some sort of sixpack, i have been dieting and excersising quite a lot lately (poor riddick is knacked lol), and now when i drink i feel guilty to the point where i no longer enjoy it

 

have had 4 cans all nite and been drinking since 5 ish lolwould have normally pissed my pants and annoyed most of the forum by this time of the night

 

even on nights out i will make a nice low calorie meal for supper instead of pizza and kebab, and i dont drink as much as i normally would, i dont drink during the week anymore and when friday and sat comes i may only have about 15 cans all weekend (normally drink that on a friday)

 

am i turning the corner to a healthy life style or is it a fad im going through lol

 

p.s

 

yes si i know it aint big or clever to drink lol:nelson:

You may be turning the corner mate! keep it up.

yeah i know, i am noticing a difference, but i did like a drink when surfing the net

 

gona start jogging with my mate next week

 

you's must have noticed a more sedate stella lately lol

p.s. turning the corner doesnt mean i am gay lol i still love naked women doing dirty things to me (not sure ourlass likes it but what the hey lol)

yeah i know, i am noticing a difference, but i did like a drink when surfing the net

 

gona start jogging with my mate next week

 

you's must have noticed a more sedate stella lately lol

 

NO!! lol

Nice one mate! Keep it up and good luck with it all. Ive jus under 3 weeks to lose some for holiday.ahaha!

The corner has been turned...just don't go back....I can see the future

 

chekky fooker dave lol

 

cheers craig

 

also been invited to join my mate in a spartan gym, now that will be fun and very helpfull for my job lol

11.5 stone!! - how tall are you mate?

 

I weigh around that and I'm only 5 foot 7:o

 

I don't think I'm fat......although Julia reminds me that when we met I had a six-pack stomach etc etc:x:

 

However I discovered beer; and found that constant excercise was not the path to a happy lifestyle......

 

.....plus I'm married now so I don't have to impress anyone:rofl:

 

Richard:D

11.5 stone!! - how tall are you mate?

 

I weigh around that and I'm only 5 foot 7:o

 

I don't think I'm fat......although Julia reminds me that when we met I had a six-pack stomach etc etc:x:

 

However I discovered beer; and found that constant excercise was not the path to a happy lifestyle......

 

.....plus I'm married now so I don't have to impress anyone:rofl:

 

Richard:D

 

Good point! Just remembered that I'm 5' 9" and 13st. All muscle and d!ck tho' :D

im about 5 foot 9, its the fookin ocd i tell ya lol

 

not as fat as adam mc viewing this thread lol (you out on sunday for my bday mate)

mate, if you're 5'9" and 11.5 stone you aint fat.

Good point! Just remembered that I'm 5' 9" and 13st. All muscle and d!ck tho' :D

 

im about 5 foot 9, its the fookin ocd i tell ya lol

 

not as fat as adam mc viewing this thread lol (you out on sunday for my bday mate)

 

LOL at both....:rofl:

 

And happy b'day for Sunday Al - have an extra :duffer: from me........

 

.....shame I can't join you but there's 300 miles in the way:smash:

 

Richard:tongue:

im not 11.5, im 13.something lol, i want to be 11.5

 

and im 30 on monday not sunday lol, adam mc is my cousin who was viewing this thread, the more out on sunday the less beer i have to buy lol, pah 300 miles, i can put it up you for the night if ya like (sorry put you up for the night lol)

 

i will be on form for sunday though lol (i hope)

im not 11.5, im 13.something lol, i want to be 11.5

 

and im 30 on monday not sunday lol, adam mc is my cousin who was viewing this thread, the more out on sunday the less beer i have to buy lol, pah 300 miles, i can put it up you for the night if ya like (sorry put you up for the night lol)

 

i will be on form for sunday though lol (i hope)

 

ah right - sorry read it wrong. Ya fat fooker :D lol

cheeky coont lol:rofl::rofl:

JD and diet coke. Very little callories.

theres definately more to life than beer, i used to be quite a heavy social drinker from the age 23-30 ish, i'm now 36 and have stopped smoking eat healthy, have a take away once a fortnight and the odd mac d's maybe once a month, have gone down from 16 st to about 14 and half im 6 4, would ideally like to get to 14.

 

Its certainly all in the mind but once you get your head round the change of lifestyle theres no going back, i've got so much more energy, its still good to have a good blow out now and then though.

 

Good luck with it!

i have been the same tbh allan. since taking up kayaking i have been eating very healthy., but trying to cut down on food is a nightmare due to the appetite that you work up.

once you do something long enough its easier to carry on. your healthy lifestyle is part of you know and routine. as is mine and kayaking. lost over a stone in weight and my abs and upper body are developing nicely. not top off quality yet but im down 2 clicks on the belt and well happy with my progress. i also used to enjoy the weekends to arrive so i could have a few drinks but tonight i must admit i had pizza for dinner but thats my first "bad" meal i have had all week., no alcohol tonight either and have been drinking mineral water and orange juice all evening (not together tho!)

 

good on you mate. you should feel much better for it!!

i do gaz mate, i feel much better, and im looking forward to getting a kicking from my mate cause i know it will make me stronger and more dtermined to be the best at what i learn to do

i do gaz mate, i feel much better, and im looking forward to getting a kicking from my mate cause i know it will make me stronger and more dtermined to be the best at what i learn to do

 

cool. :cool:

i dont feel sorry for you 1 bit mate:). your 13stone now but you can loose it and become 11.5 with some work. however im 5ft10 and i weigh 10st4. and have for the last 2 years. i eat like a pig and drink a lot but cant put weight on. its not fair:(. im so skinny. i hate it

 

....

Edited July 31, 200916 yr by Steams

i dont feel sorry for you 1 bit mate:). your 13stone now but you can loose it and become 11.5 with some work. however im 5ft10 and i weigh 10st4. and have for the last 2 years. i eat like a pig and drink a lot but cant put weight on. its not fair:(. im so skinny. i hate it

 

Same here, except im about 6 foot and weigh about 10st! I also drink pretty much every day (stella is my weakness) lol