what do you's lot take to work for ya lunch, im sick of sarnies all the time and im sure all the bread dont help my IBS, have recently started to take salads and pasta's but i get sick of eating them aswell

 

any ideas on what i can take next

I`m the same , Alan . Also I lose concentration , and eventually get trembly .

I`m a fuel-guzzler , but I`m a skinny fooker . People generally hate me for that :rofl: I put it down to a fast metabolism , and the stress of worrying about the world ;)

I`m not diabetic or owt .

 

thats what i like, but without being skinny lol

 

should really see a doc, but hate them nothing but bad news lol

PMSL, it actually rules my life, hence the not travelling far to meets (first time ive announced that lol)

:rofl: do you want to swap avatar,s :D

i used tho have this when training then stopped,and now ive started my current diet and this is no joke as im going back into my training;

 

Meal #1

Egg Whites

Whole Eggs

Oatmeal

Banana

Multi Vitamin/Mineral Supplement

 

Meal #2

Sirloin Steak

Sweet Potato

White Tuna

 

Meal #3

Brown Rice (Cooked)

chicken

Peanuts

 

Meal #5 Multi Vitamin/Mineral Supplement

Apple Juice

Rice Cakes (with cinnamon)

 

Meal #6

Salad with fat free Dressing

Chicken Breast

 

 

Meal #7

Cottage Cheese

 

sometimes eat more.

PMSL, wouldnt be the first time ive had to shite in a bag, im a plumber, nowt worse than getting halfway through changing a shithouse and getting an attack of the shites lol

i used tho have this when training then stopped,and now ive started my current diet and this is no joke as im going back into my training;

 

Meal #1

Egg Whites

Whole Eggs

Oatmeal

Banana

Multi Vitamin/Mineral Supplement

 

Meal #2

Sirloin Steak

Sweet Potato

White Tuna

 

Meal #3

Brown Rice (Cooked)

chicken

Peanuts

 

Meal #5 Multi Vitamin/Mineral Supplement

Apple Juice

Rice Cakes (with cinnamon)

 

Meal #6

Salad with fat free Dressing

Chicken Breast

 

 

Meal #7

Cottage Cheese

 

sometimes eat more.

what spacing do you do inbetween meals :shock:

i used tho have this when training then stopped,and now ive started my current diet and this is no joke as im going back into my training;

 

Meal #1

Egg Whites

Whole Eggs

Oatmeal

Banana

Multi Vitamin/Mineral Supplement

 

Meal #2

Sirloin Steak

Sweet Potato

White Tuna

 

Meal #3

Brown Rice (Cooked)

chicken

Peanuts

 

Meal #5 Multi Vitamin/Mineral Supplement

Apple Juice

Rice Cakes (with cinnamon)

 

Meal #6

Salad with fat free Dressing

Chicken Breast

 

 

Meal #7

Cottage Cheese

 

sometimes eat more.

body builders diet????

ive got tuna mayonaise (weight wathcers) spring onion and pasta, one fruit corner youghurt and a small diet coke for tomorrow bait, be wheatabix for my brekkie, slamon salad for tea

and i only shit mostly once lol.

and i only shit mostly once lol.

 

yeah but you spout more shite than i do lol :rofl: :rofl:

yeah but you spout more shite than i do lol :rofl: :rofl:

:slap: you must be joking!!! :shock:

:slap: you must be joking!!! :shock:

 

cheeky fooker lol :rofl: :rofl: :rofl:

cheeky fooker lol :rofl: :rofl: :rofl:

:p :rofl:

lol.

:rofl: :rofl: :rofl:

Well this has turned into a right shit thread............

 

 

 

I'll get me coat! :slap: :mac1: :D