anyone drink these, just got some to try, ive started to have one with my brekkie, do you think they work, supposed to be for good bacteria and all that blah!

How's your training going?

not too bad, i still do it all at home as i cant afford a gym at the moment, go out on my bike quite a lot, but i dont seem to be losing weight, prob not eating properly, but i do feel a lot better and fitter

 

ive now got a 2 pac lol

really could do more, but without anyone to spur me on i give in too easy lol

really could do more, but without anyone to spur me on i give in too easy lol

 

 

Fancy a bike ride this weekend then mate?? :D I'll take you out :D :D

really could do more, but without anyone to spur me on i give in too easy lol

ok ile start, you big fat basstaard :D

PMSL, pop up to mine at the weekend and we will go for a jog lol

PMSL, pop up to mine at the weekend and we will go for a jog lol

ile wait on the corner and keep nicks :D

anyone drink these, just got some to try, ive started to have one with my brekkie, do you think they work, supposed to be for good bacteria and all that blah!

 

my ex used to drink them as well, never worked for her either but then i think she was trying to use them as a cure all for her 4 day weekend coke fuelled binges the stupid ******* ****

Been shown to have a slight improvement in bacteria levels in the long term BUT nothing like the levels reached if you stick to the right diet. The right diet will show a massive improvement in less than 4 weeks

like others have said your bacteria can right itself pretty well. Have always been suspicious of drinking these "friendly bacteria" as the whole point of stomach acid is to fry any bugs that you might consume. I think they have got round that by saying it is the prebiotic that help the friendly bacteria multiply.

 

I think it would be good stuff to have for a short period of a few weeks after taking antiboitics which clears out the good bacteria as well as the bad ones. Or if you are having any toilet problems it might help out.

 

But once you bacteria stocks are up then there is no need to keep taking it. It could even be bad if it trains your body not to repopulate your lower gut naturally.

like others have said your bacteria can right itself pretty well. Have always been suspicious of drinking these "friendly bacteria" as the whole point of stomach acid is to fry any bugs that you might consume. I think they have got round that by saying it is the prebiotic that help the friendly bacteria multiply.

 

I think it would be good stuff to have for a short period of a few weeks after taking antiboitics which clears out the good bacteria as well as the bad ones. Or if you are having any toilet problems it might help out.

 

But once you bacteria stocks are up then there is no need to keep taking it. It could even be bad if it trains your body not to repopulate your lower gut naturally.

 

Well informed.... also as Duff says the best diet,will do wonders which also meaning cutting down on sugar!!!! which helps candida multiply... (not good)then you got problems then :(

 

Our modern diet has a lot to do with not having as much good bacteria as we need

If I have to take antibiotics, I use these to repopulate my gut, by a company called Biocare( I get a trade discount so If you want some, give me a shout)

 

All I can say on it is I drink yukult, same thing realy. I have a healthy diet but I suffered from a slight irritable feeling in my stomach. I started drinking these on a daily basis and no more funny feeling. Stopped taking them, and back came the feeling.

 

And before anyone queries my diet it stands up against nutrition tests, I just eat slightly more than I should because I like my food.

not too bad, i still do it all at home as i cant afford a gym at the moment, go out on my bike quite a lot, but i dont seem to be losing weight, prob not eating properly, but i do feel a lot better and fitter

 

ive now got a 2 pac lol

Good lad ;) You have to sort your diet out though if you want better results.

 

I can't talk though, I had 6 weeks off the gym until yesterday and have been on the pies! thats what 2 weeks in Florida does to ya.

anyone drink these, just got some to try, ive started to have one with my brekkie, do you think they work, supposed to be for good bacteria and all that blah!

 

Can I mix it with Holsten ? Stella.