well im sitting here in absolute agony!!

 

went and fooked me lower back up yesterday lifting a big ar5e roll of carpet ..

 

picked it up once and i was fine moved it then picked it up again and wham, felt like being kicked in the back... couldnt move or do anything.... second time this has happened to me.. one of the many joys of this poxy disease is that it fooks everything up on my joints etc..

 

so i wont be getting into any damn car for the next week or so... b0ll0x.. :headvswal :headvswal

 

anyone with a quick cure please let me know!!!

 

oh yea and before you say it i already know a warm sheep on the back doesnt work!

go and see one of those chiro practictioner or what ever they are called,,sorts me out every time,,,£20 done thats because your tall

I've had a dodgy back for a few years, but its not given me any hassle for 6 months or so, until I bought my Z two weeks ago. I guess that I need to look at the seat, as I'm not getting rid of the Z! The dowside is that I need a good back to do the ongoing maintenace on the Z!

Chiore practice? :rofl: :rofl:

 

No seriuosly go see one, but before you go

 

Lie on the floor with your knees bent and feet flat on the floor,

turn your hips upwards so the small of your back is flat on the floor as well,

put a book under your head about the size of your fist,

and stay like that for ages watching t.v

 

This will help relax the muscles in your lower back and help to stretch your spine out again. Most of the pain in your back will be your muscles going into spasm to try to keep your spine strait to stop you damaging your spine.

 

When they spasm they trap nerves and that give you the sharp shooting pain.

 

The lieing down is not a cure but will help loads.

 

Or you could skin up a mongas J and get high.

Non steroidal anti inflammatorys.

 

Sodium Diclofenac if you can get it or ibuprofen.

 

Or the 'erb!

well i got loads of tramadol so i got that for the pain and i got my special arthritic brufen here very weird type of pills and the gool old deep heat.. fookin great stuff!! stinks like mad but does its job first time!!!

well im sitting here in absolute agony!!

 

went and fooked me lower back up yesterday lifting a big ar5e roll of carpet ..

 

picked it up once and i was fine moved it then picked it up again and wham, felt like being kicked in the back... couldnt move or do anything.... second time this has happened to me.. one of the many joys of this poxy disease is that it fooks everything up on my joints etc..

 

so i wont be getting into any damn car for the next week or so... b0ll0x.. :headvswal :headvswal

 

anyone with a quick cure please let me know!!!

 

oh yea and before you say it i already know a warm sheep on the back doesnt work!

 

Fookin hell mate you are in the wars..... :mad:

If you was a dog we would have you put down...... :rofl: :rofl: :tongue:

last time i did my back the doc gave me valium

I didnt feckin care about anythin even my back

best thing ive had for ages

Fookin hell mate you are in the wars..... :mad:

If you was a dog we would have you put down...... :rofl: :rofl: :tongue:

 

 

cheers vini.. that made me laugh.. needed that!! i owe you a pint or two!!