I am sat here with snot dripping from my nose, like a tap, blocked up and head ache AGAIN, I have had at least 5 big colds since Chrimbo and sick of them, I`m working for a Doctor at the moment renovating his home, he said i need some vitamins, so i went out 3 weeks ago and bought a months supply of horrible tablets, what`s going on?? I am never ill and havent been to the doctors for years? Is anyone else ill as every one from work seems to be always ill at the moment!!

i seemed to go be ill all the time last year and the year before, it was all down to diet and drinking to much booze, not being fit and not drinking enough fluids during the day, cut the booze down, changed me diet, lost a few punds and started jogging, feel great now

Need to get some vit c mate lol

I went to the doctors as I though I had swine flu!! be he said I had gammon flu , He gave me some tablets and now i am cured :balloon:

 

sorry i dont feel well :lol:

i seemed to go be ill all the time last year and the year before, it was all down to diet and drinking to much booze, not being fit and not drinking enough fluids during the day, cut the booze down, changed me diet, lost a few punds and started jogging, feel great now

 

The thing is stellaz, I dont drink at all, had 1 pint at new year and dont ever get drunk at all anymore, (no reason just dont like it) been bought up in a pub i suppose? I eat loads of fruit and work in construction, so generally quite fit, I know i dont drink enough fluids in a day though, i never have time to sit down and drink! I used to do boxing, so need to start that again i thinks, instead of sat here all night :whistling:

Start smoking mate, i never get a cold :tt2: probably die of lung cancer in the end lol but wont have a cold :angel:

Start smoking mate, i never get a cold :tt2: probably die of lung cancer in the end lol but wont have a cold :angel:

 

That something I`ve never done too, Smoking!! hate the stuff, perhaps your right, I will start with pot!! :sailor:

I know how you feel I have had a cold for the past 6 weeks only now begining to get over it. I find two hot whiskeys before you go to bed helps:sweatdrop:

You havent been on anti biotics have you? They kill all the good bacteria in the gut causing problems taking in vitamins minerals etc and lowering the immune system. Might be worth looking into?