im right into horlicks at the moment, it helps me sleep but most importantly it takes away the hunger pangs and stops me from having late night snacks which is no good when ya trying to trim up, have one cup a night at about 9.30 and it sends me off to sleep

 

any other horlicks lovers here

No but maybe I should start, to much eating at night and putting to much weight on:(

yup, i would prob have had a sandwich of some sort or toast with something very unhealthy on it lol

Yep horlicks and my softest teddy before i go to bed:cool:

never tried it, i have other methods of getting a goodnights kip

never tried it, i have other methods of getting a goodnights kip

 

ooo do tell. lol

 

A well postured bed, thick duvet and a hot water bottle? :wack:

my sheets gets ass and my pillow gets head!!!!! but the secret to a good nights sleep is a good session before hand, works for me everytime ;)

if thats what floats ya boat then go for it :)

Hey Allan,

 

You ever tried Ovaltine ?

 

Alan.......

Hey Allan,

 

You ever tried Ovaltine ?

 

Alan.......

 

thats the one i was trying to think of...

 

thanks bigmincey :dance::dance:

ovaltine, i loved the advert for that -

well I have just had my nightcap and going to bed so good night fellow zeders and sleep well;) ps its friday tomorrow:dance:

night x

never tried ovaltine, is that another night time drink???

never tried ovaltine, is that another night time drink???

 

Yep, as is cocoa, as well as warm milk. It the warm milk that does the trick. Lettuce also contains drowsy-making chemicals.