car is now abandoned for the night in my mates street after my passenger side tension rod snapped in 2. the bush was solid on it so going to need a new pair, any suggestions where is best to get a good set and a rough price?

Both DTA and the Zcentre sell adjustable tension rods, about £135 plus VAT and delivery. Yeah - I was looking for them as well ....... :)

i had a rear inner bush go once, what a twat that was lol

if you need a set of stock arms, got a set for £20 but I would go adjustable if you have the money ;)

going to get the set from the z center, are the easy to change or should i get a mechanic to do it?

do you mean stock ones? fairly easy if you have a large vice. Once the arms are off, cut the old bushes out with a hacksaw. Then press the new ones in with a large vice :)

na getting the adjustable ones

not difficult to fit mate, 2 nuts and one bolt, but when fitting them, dont tighten them up till the car is on the ground unsupported, as this puts strain on them from what ive been reading :headvswal