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did a cross country run yesterday at pontefract and didnt realise that alistar brownlee was in the same race, it was the xc nationals over 7.25 miles of mud and a few hills, very tough and i did it in bang on 1 hour, think brownlee did it a little faster than that lol, probably about 35 mins lol

 

im doing it all again next month in london where there are a lot of famous runners there, should be great

 

so if anyone is about in london on the 21st at parliment hill then pop over and look for sunderland harriers

 

allan

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