Gents i know i posted something a while ago about my ex but i despretally need some advice if its ok to ask, i do realize this is a zed forum but people here are really friendly and helpfull and have been there for me many times

so if its ok to ask ill carry on :sad:

What style Karate do you do? I have not trained in a few years - was a 4th dan in Shotokan. Also used to do kickboxing & used to compete - biggest adrenelin rush ever LOL!

 

Too old to compete now but do miss the training! :donatello:

You`ll get there eventually, get the old self esteem back up there, sounds like yours has taken a real battering. It`ll be hard at times and she will be on your mind at the mo..it will get easier though and one day you`ll realise you haven`t thought of her at all. Stay strong and as said do these things for yourself( easier said than done, cos i know you`ll have those `i` wonder if` thoughts in your mind as you`re doing them) most important of all let yourself feel whatever you feeling at the time, don`t fight it..it does not mean you have to act on them, just let it come even if you cry like a baby, it`s all part of healing and moving on. You will be in essence grieving for the relationship you wanted and deserve,just remember this woman is not capable of giving it to you.

It's true what people have said, time allows you to see the bad stuff as the rose tinted glases fade ;)

Hey Dewi, what Vijay said is so true. Once you take a step back and allow time to pass, you'll see the situation for what it really is. My mistake was thinking about the best times we had after breaking up, but when I think back now I just remember her unrealistic expectations, her interfering mother and how stupid I was for putting up with that shite.

 

Nice to hear from you again and we'll have hit the town one night.

What style Karate do you do? I have not trained in a few years - was a 4th dan in Shotokan. Also used to do kickboxing & used to compete - biggest adrenelin rush ever LOL!

 

Too old to compete now but do miss the training! :donatello:

 

yes i think it is shotokan and a mix of kickboxing :donatello: its with http://www.adrianwrightkarate.com/

really great to train with and ian hill too, im green belt now and would love to train up to black belt find it hard to learn the katas too though :huh:

yes i think it is shotokan and a mix of kickboxing :donatello: its with http://www.adrianwrightkarate.com/

really great to train with and ian hill too, im green belt now and would love to train up to black belt find it hard to learn the katas too though :huh:

 

Cool - are you learning Heian katas at the moment? Loads on youtube to help you now days! http://www.youtube.com/results?search_query=heian&aq=f

 

Many by Kanazawa one of the great shotokan kata experts!

 

Check them out!!

thats a great link thanks had a look now :)