started with my new football team this week was football on tuesday and circuit training tonight. oh my god it was hard!! :sweatdrop: no fancy equipment or that just in a warehouse using things like old boat ropes, using a sledge hammer on an old jcb tyre, the bases for the wire fencing that go round building sites. oh how they all work. was so good to get back into training will feel it tommorow though lol

yeah its hard work, first time i did some it felt like my heart was in my mouth, I was pretty much almost sick halfway through, just doing the usual gym stuff don't know the technical names, lots of jumping about, star jumps, sprint running etc. A few weeks into though I did feel 10 years younger.

if i feel ten years younger after a few weeks il be 16 lol cant wait to get fitter again always had the reputation of being a worker when i play football i could chase from the 1st minute to the 90th but a few wrong moves team wise and its all went wrong after the last few seasons lack of training has really got to me. missed out on a few good junior teams cause i havent lived up to my reputation of being super fit so going to put everything into this get back on track

Ive been out for 2 months with bloody shin splints. just dosnt seem to go and 1 month be fore xmas :thumbdown:

 

Another 2 weeks i think and i will show my face again :thumbup: